What Is Included
Airport pickups and drops in a private vehicle
3-star hotel accommodation in Kathmandu with breakfast
Teahouse accommodation during the trek
All meals (breakfast, lunch and dinner) during the trek
Welcome and farewell dinners
All ground transportation on a comfortable private vehicle as per the itinerary
Domestic flights (Kathmandu- Lukla -Kathmandu)
Guided city tour in Kathmandu by private vehicle
Entrance fees for sightseeing/monument visits as per the itinerary
An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
Porter service (2 trekkers: 1 porter)
Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
Down jacket and sleeping bag (to be returned after trip completion)
Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
All necessary paperwork and trekking permits (National Park Permit, TIMS)
Medical kit (carried by your trek leader)
All government and local taxes
Trip Introduction
No place is more spectacular than the Everest region. It is where four of the world’s six tallest peaks including Lhotse, Makalu, Cho Oyu and, of course, the Everest rise above everything else. On our 16-day Everest Base Camp Trek we experience astounding mountain views, get glimpses of the life of the world famous climbers (the Sherpas), enter Sagarmatha National Park, a world heritage site, and tour high altitude Buddhist monasteries before accomplishing our ultimate goal-reaching the base camp of the world’s tallest mountain, Everest. Trekking to the base camp of Everest also provides us an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off to in 1953. But nothing beats the thrill and sense of accomplishment that grips travelers on seeing the power and grace of the mighty Everest up close.
The 16-day Everest Base Camp Trek itinerary is designed for novice trekkers who are in good health with average physical fitness. But, if you wish to take up a bigger challenge and “stay off the beaten path”, then Everest Base Camp Trek via Gokyo Lakes – 18 Days would be ideal. Another option for experienced trekkers with limited time, Mount Everest Base Camp Trek – 14 Days, would be a perfect choice.
Outline Itinerary
Day 01: Arrival in Kathmandu (1,350m/4,428ft)
Day 02: Kathmandu: Sightseeing and trek Preparation
Day 03: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 40 minutes flight, 3 – 4 hours trek
Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 5 – 6 hours
Day 05: Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5 – 6 hours
Day 08: Dingboche: Acclimatization
Day 09: Dingboche to Duglha (4,600 m/15,090 ft): 3 – 4 hours
Day 10: Duglha to Lobuche (4940 m/16,207 ft): 2 – 4 hours
Day 11: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft): 6-7 hours
Day 12: Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft) 7-8 hours
Day 13: Pheriche to Namche Bazaar (3,440m/11,280 ft): 6 – 7 hours
Day 14: Namche Bazaar to Lukla (2,800m/9,186ft): 6 – 7 hours
Day 15: Fly to Kathmandu
Day 16: Final departure
Not really satisfied with this itinerary ? Make your own CUSTOMIZE IT !
Physical Condition & Experience Requirements
This is a moderate trek. Travelers who can walk up to 6-7 hours a day on an uphill and downhill trail will find this trek fulfilling. It is best that we prepare ourselves for the trek by jogging and exercising regularly at least a month prior to the start of the trek. This trek should be relatively easier for those who have experience walking/trekking in a high altitude environment. Past hiking experience would be an asset but no technical skill is required for this trip. It is also important that we consult our doctor before the trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Himalayan Glacier before booking the trek.
Best Season
Spring (March to May) and Autumn (September to November) are the best months for this trip. Although this trip can be taken during winter, the cold temperature might not be suitable for everyone.

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